Blogs
Can Eating Fiber Help You Lose Weight?
44 million women and 26 million men in India aged above 20 were found obese in a new study by Lancet. Obesity can have a widespread impact on your health....
Can Eating Fiber Help You Lose Weight?
44 million women and 26 million men in India aged above 20 were found obese in a new study by Lancet. Obesity can have a widespread impact on your health....
What to Eat During Intermittent Fasting?
Intermittent fasting, a popular eating pattern, involves cycling between periods of fasting and eating. The focus of intermittent fasting is not on what you eat; but on when to...
What to Eat During Intermittent Fasting?
Intermittent fasting, a popular eating pattern, involves cycling between periods of fasting and eating. The focus of intermittent fasting is not on what you eat; but on when to...
What is the relationship between fiber and gut ...
Health and nutrition The tiny living beings in your intestine give you gut feelings. Yes! They are a very real part of your microbiome. You can call them your pets,...
What is the relationship between fiber and gut ...
Health and nutrition The tiny living beings in your intestine give you gut feelings. Yes! They are a very real part of your microbiome. You can call them your pets,...
Why is dietary fiber important for our body?
Health & Nutrition Dietary fiber is a complex carbohydrate that is found in plant-based foods. Unlike other carbohydrates, fiber cannot be digested by the human digestive system because the enzymes...
Why is dietary fiber important for our body?
Health & Nutrition Dietary fiber is a complex carbohydrate that is found in plant-based foods. Unlike other carbohydrates, fiber cannot be digested by the human digestive system because the enzymes...
Advantages and Disadvantages of Going Vegan
The times are changing, and so is our diet. There have been arguments about what kind of diet is best for everyone. The more research that happens, the more...
Advantages and Disadvantages of Going Vegan
The times are changing, and so is our diet. There have been arguments about what kind of diet is best for everyone. The more research that happens, the more...
Are any of the number 7 plastics safe?
PLASTIC. It surrounds us. Our devices, utensils, containers, toys, packaging, and so on. The applications are innumerable and unavoidable. But the doubts about its safety sets in majorly when...
Are any of the number 7 plastics safe?
PLASTIC. It surrounds us. Our devices, utensils, containers, toys, packaging, and so on. The applications are innumerable and unavoidable. But the doubts about its safety sets in majorly when...