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Healthy Pumpkin soup

Pumpkin soup is one of those recipes that is gorgeous, creamy, flavourful just by keeping it as simple as nature intended. The combination of pumpkin soup with garlic bread or plain roasted bread is sometimes altogether termed as complete easy healthy dinner recipe. Savoury, sweet, and easy to make, pumpkin soup recipe is one you will make again and again.

Healthy Pumpkin
soup:

Serves – 2

Preparation time – 15 min

Cooking Time – 40 min

Healthy Pumpkin
Soup Ingredients:

Fenuflakes 2 scoops (20 g)
Pumpkin 250 g chopped into cubes
Onion 1 medium-sized chopped
Garlic Cloves 5 – 6
Chili flakes 1 – 2 (Spiciness Preference)
Oil 2 Tbsp
Bay Leaf 1 medium-sized
Cinnamon Stick 1 small
Cloves 2 – 3 
Star Anise (Chakraphul) 1
Mixed Herbs 1½ Tsp
Crushed Black Pepper 1½ Tsp
Fresh Cream ¼ Cup (60 ml)
Honey 2 Tsp
Coriander/Basil Leaf For Garnish
Salt To Taste

Fenuflakes 2 scoops (20 g)                             Pumpkin 250 g chopped into cubes

Onion 1 medium sized, chopped                   Garlic Cloves 5 – 6

Chili flakes 1 – 2 (Spiciness Preference)        Oil 2 Tbsp

Bay Leaf 1 medium sized                               Cinnamon Stick 1 small

Cloves 2 – 3                                                   Star Anise (Chakraphul) 1

Mixed Herbs 1½ Tsp                                       Crushed Black Pepper 1½ Tsp

Fresh Cream ¼ Cup (60 ml)                           Honey 2 Tsp

Coriander/Basil Leaf For Garnish                   Salt To Taste

Step-By-Step Instructions:

Are you under time bounds yet still want to eat healthy? Fenuflakes will undoubtedly benefit you with its incredible health benefits. Fenuflakes is loaded with fiber and protein which have been shown to support your weight goals and regulate the blood sugar levels. The most peerless feature is it may be combined with any sort of food without altering the flavour of the dish.

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Step-By-Step Instructions:

Before you go

Fenuflakes