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Just like long-term investments are important to keep your money safe,
investing in a healthy lifestyle is very important in living your life to the
fullest We believe that you are investing in your health and not just buying another product.

January 22, 2024 | By Team Fenuflakes | 0 Comments

What to Eat During Intermittent Fasting?

January 22, 2024 | By fenuflakes | 0 Comments What to Eat During Intermittent Fasting? Diet Intermittent fasting, a popular eating pattern, involves cycling between periods of fasting and eating. The focus of intermittent fasting is not on what you eat; but on when to eat. However, if your goal...
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December 26, 2023 | By Team Fenuflakes | 0 Comments

Which type of intermittent fasting is best?

December 26, 2023 | By fenuflakes | 0 Comments Which type of intermittent fasting is best? Diet Intermittent fasting has surged in popularity as a health trend, revolving around structured eating and fasting periods. Known for its potential connections to weight loss and overall health enhancement, this approach to eating...
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November 6, 2023 | By Team Fenuflakes | 0 Comments

Why is dietary fiber important for our body?

Health & Nutrition Dietary fiber is a complex carbohydrate that is found in plant-based foods. Unlike other carbohydrates, fiber cannot be digested by the human digestive system because the enzymes in our bodies cannot break it down. Instead, it passes through the digestive tract largely intact, providing various health benefits....
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June 22, 2023 | By Team Fenuflakes | 0 Comments

Are any of the number 7 plastics safe?

June 22, 2023 | By fenuflakes | 0 Comments Are any of the number 7 plastics safe? Health & Nutrition PLASTIC. It surrounds us. Our devices, utensils, containers, toys, packaging, and so on. The applications are innumerable and unavoidable. But the doubts about its safety sets in majorly when it...
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June 22, 2023 | By Team Fenuflakes | 0 Comments

How to incorporate Fenuflakes in several types of diet

July 12, 2022 | By fenuflakes | 0 Comments How to incorporate Fenuflakes in several types of diet Diet We all know how important it is to have a balanced meal. But a major challenge arises when you have a hectic schedule in which it gets difficult to plan meals...
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June 22, 2023 | By Team Fenuflakes | 0 Comments

Advantages and Disadvantages of Going Vegan

June 22, 2023 | By fenuflakes | 0 Comments Advantages and Disadvantages of Going Vegan Diet The times are changing, and so is our diet. There have been arguments about what kind of diet is best for everyone. The more research that happens, the more discoveries are being made about...
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May 11, 2023 | By Team Fenuflakes | 0 Comments

What is the relationship between fiber and gut health?

May 11, 2023 | By fenuflakes | 0 Comments What is the relationship between fiber and gut health? Health and nutrition The tiny living beings in your intestine give you gut feelings. Yes! They are a very real part of your microbiome.  You can call them your pets, as you...
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March 29, 2023 | By Team Fenuflakes | 0 Comments

Why Fenuflakes are the Key to Making Oats Healthier

March 22, 2023 | By fenuflakes | 0 Comments Why Fenuflakes are the Key to Making Oats Healthier Diet When it comes to healthy breakfast recipes, oats are a go-to option for many people. They are loaded with nutrients and have been linked to a range of health benefits, including...
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March 29, 2023 | By Team Fenuflakes | 0 Comments

The Glycemic Index Explained: How It Affects Your Body and Health

March 15, 2023 | By fenuflakes | 0 Comments The Glycemic Index Explained: How It Affects Your Body and Health Diet Have you ever come across the term Glycemic Index (GI)? It’s a popular term in the world of nutrition and dieting, but its meaning and impact on health might...
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March 29, 2023 | By Team Fenuflakes | 0 Comments

How to Meet Your Fiber Needs on a Low-Carb Diet: Tips and Tricks

March 12, 2022 | By fenuflakes | 0 Comments How to Meet Your Fiber Needs on a Low-Carb Diet: Tips and Tricks Diet Following a low-carb diet can be challenging, especially when it comes to meeting your daily fiber requirements. High-fiber foods are often restricted to low-carb diets, leaving many...
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