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January 22, 2024 | By fenuflakes | 0 Comments What to Eat During Intermittent Fasting? Diet Intermittent fasting, a popular eating pattern, involves cycling between periods of fasting and eating. The focus of intermittent fasting is not on what you eat; but on when to eat. However, if your goal...

December 26, 2023 | By fenuflakes | 0 Comments Which type of intermittent fasting is best? Diet Intermittent fasting has surged in popularity as a health trend, revolving around structured eating and fasting periods. Known for its potential connections to weight loss and overall health enhancement, this approach to eating...

Health & Nutrition Dietary fiber is a complex carbohydrate that is found in plant-based foods. Unlike other carbohydrates, fiber cannot be digested by the human digestive system because the enzymes in our bodies cannot break it down. Instead, it passes through the digestive tract largely intact, providing various health benefits....

June 22, 2023 | By fenuflakes | 0 Comments Are any of the number 7 plastics safe? Health & Nutrition PLASTIC. It surrounds us. Our devices, utensils, containers, toys, packaging, and so on. The applications are innumerable and unavoidable. But the doubts about its safety sets in majorly when it...

July 12, 2022 | By fenuflakes | 0 Comments How to incorporate Fenuflakes in several types of diet Diet We all know how important it is to have a balanced meal. But a major challenge arises when you have a hectic schedule in which it gets difficult to plan meals...

June 22, 2023 | By fenuflakes | 0 Comments Advantages and Disadvantages of Going Vegan Diet The times are changing, and so is our diet. There have been arguments about what kind of diet is best for everyone. The more research that happens, the more discoveries are being made about...