Blogs

June 22, 2023 | By fenuflakes | 0 Comments Are any of the number 7 plastics safe? Health & Nutrition PLASTIC. It surrounds us. Our devices, utensils, containers, toys, packaging, and so on. The applications are innumerable and unavoidable. But the doubts about its safety sets in majorly when it...

July 12, 2022 | By fenuflakes | 0 Comments How to incorporate Fenuflakes in several types of diet Diet We all know how important it is to have a balanced meal. But a major challenge arises when you have a hectic schedule in which it gets difficult to plan meals...

June 22, 2023 | By fenuflakes | 0 Comments Advantages and Disadvantages of Going Vegan Diet The times are changing, and so is our diet. There have been arguments about what kind of diet is best for everyone. The more research that happens, the more discoveries are being made about...

May 11, 2023 | By fenuflakes | 0 Comments What is the relationship between fiber and gut health? Health and nutrition The tiny living beings in your intestine give you gut feelings. Yes! They are a very real part of your microbiome.  You can call them your pets, as you...

March 22, 2023 | By fenuflakes | 0 Comments Why Fenuflakes are the Key to Making Oats Healthier Diet When it comes to healthy breakfast recipes, oats are a go-to option for many people. They are loaded with nutrients and have been linked to a range of health benefits, including...

March 15, 2023 | By fenuflakes | 0 Comments The Glycemic Index Explained: How It Affects Your Body and Health Diet Have you ever come across the term Glycemic Index (GI)? It’s a popular term in the world of nutrition and dieting, but its meaning and impact on health might...

March 12, 2022 | By fenuflakes | 0 Comments How to Meet Your Fiber Needs on a Low-Carb Diet: Tips and Tricks Diet Following a low-carb diet can be challenging, especially when it comes to meeting your daily fiber requirements. High-fiber foods are often restricted to low-carb diets, leaving many...

March 12, 2023 | By fenuflakes | 0 Comments Do You Know Your Daily Fiber Needs? Here’s What You Need to Know. Diet Fiber is super important for keeping your body healthy. It’s a type of carbohydrate that your body can’t digest, so it moves through your digestive system, doing...

Feb 28, 2023 | By fenuflakes | 0 Comments Fenuflakes vs Flax Seeds: Which One is More Effective in High Fibre Diet Foods? Diet High-fibre diet foods are incredibly beneficial to our health, with perks that include improving regularity, reducing the risk of heart disease, and aiding in weight management....

Feb 24, 2022 | By fenuflakes | 0 Comments What are some easy to cook recipes for busy days? Diet Quick healthy meals have become increasingly difficult to prepare in today’s fast-paced world where people are always on the move. With the demands of work, family, and other responsibilities, it...