Mugdha Vaidya, Author at Fenuflakes

What is a Fiber Supplement and Why Do You Need It?

September 16, 2024September 4, 2024 by Mugdha Vaidya

September 4, 2024 | By fenuflakes What is a Fiber Supplement and Why Do You Need It? Health & Nutrition In today’s world, it’s easy to overlook how crucial a healthy digestive system is. But fiber, the part of plants we can’t digest, is essential for our overall health. If consuming enough fiber through a … Read more

How should a diabetic read food labels?

September 13, 2024June 11, 2024 by Mugdha Vaidya

June 11, 2024 | By Fenuflakes | How should a diabetic read food labels? Health & Nutrition Accurately interpreting food labels is important for making informed dietary choices, especially for managing diabetes through carbohydrate counting and monitoring nutrient intake. Food labels provide essential nutritional information about the contents of packaged foods. For individuals with diabetes, … Read more