5 Health Benefits of Fenuflakes

Nov, 2022 | By fenuflakes | 0 Comments

5 Health Benefits of
Fenuflakes

Fenugreek aka Methi is indeed an ingredient to reckon with, not only because we see it in every vegetable mandis, but also for the incredible herbal remedy it lugs with it. Crafted from wholesome Fenugreek seeds, Fenuflakes is a food supplement with healthy, nutritional properties that you are hunting for.

Why Fenuflakes?

We all are aware of fenugreek as a cooking spice in Indian household, but have you ever wondered about the potential health benefits of fenugreek seeds? Well!! let’s just dive right into some nutritional properties of fenugreek seeds which reflects the health benefits of Fenuflakes:

• High in Dietary Fiber: A scoop full of Fenuflakes replenish the essential fiber benefits in your daily meals.
• Low Carbohydrates: If you are looking for best healthy low carbs snacks, Fenuflakes is all you need. Low carbs mean automatic restriction of calorie and rapid induction of weight loss.
• Ultra-low fats: Eating Fenuflakes benefits in lowering risk factor of cardiovascular disease and aid people with health disorder e.g., type 2 Diabetes.
• Plant-based High Protein: Fenuflakes have more than 20% protein, which gives you the most challenging feeling of fullness.

So, what does these properties do? Let’s find out:

• Increases satiety: Satiety is the state of being full or gratified to the point of satisfaction. The natural soluble fiber in the Fenuflakes can swell in the stomach and makes you feel full, resulting in maintenance of body composition.
• Helps in weight loss: Fenuflakes being a gluten-free, allergen-free ingredient, helps to boost energy and ease digestion. The fibers present in Fenuflakes has been proven to support your weight goals by providing essential nourishment.
• Helps in lowering blood cholesterol level: Fenuflakes is a rich reservoir of steroid saponins, which reduces absorption of cholesterol in the intestine, especially that of “bad” cholesterol (low density lipoprotein).
• Lowers blood sugar level: A Diabetic individual must include Fenuflakes in their meals. Because the amino acids present in Fenuflakes helps to induce insulin production. Also, the natural soluble fiber is responsible for reducing the absorption rate of sugar into the bloodstream.

Best ways to use Fenuflakes: Healthy recipes

While cheat meal is a custom, you need to take care of the guilt that accompanies it. Our modern busy lifestyles make it strenuous to carry nutritious meals that requires effort and time, but at odds having it ready with you helps in smart snacking. Fenugreek seeds have always been famed for bitter taste, but don’t worry! we are here to pleasure your taste buds by defatting and debittering fenugreek seeds with an absolute neutral taste. i.e., Fenuflakes.

To enhance the nutrient value in your daily meal, just add one scoop (10g) of flakes to every meal you have, be it a snack or a major meal option. You can also visit our recipe page for some exiting and super easy healthy snack recipes.

Do Fenuflakes have any side effects?

It is clinically evident that Fenuflakes are safe to consume. Although, overeating of Fenuflakes is not recommended. Fiber as bulk can attract stomach water, which in turn can cause bloating or constipation.

Consult with a physician if any undesirable symptoms occur or persists.

Takeaways

Just like a financial investment, start investing in your health. For the most part, you can maintain balanced diet by consistently integrating recommended small portions of Fenuflakes into your meals and wait to have the positive changes it brings in your body.  

Now don’t worry about where to buy Fenuflakes. Just click on the link below to place your order at the most affordable price!

Related Blogs

November 25, 2024 | By Mugdha Vaidya | 0 Comments

The Power of Prebiotics and Probiotics for Gut Health

November 25, 2024 | By fenuflakes What is a Fiber Supplement and Why Do You Need It? Health and nutrition Digestive health plays a key role in overall well-being. With growing awareness about the gut microbiome’s impact on digestion, immunity, and energy levels, understanding the difference between prebiotics and probiotics—and...
Read More

Help feed
your hunger.

Submit your recipe on Fenuflakes®

Got a recipe that's been passed down in the family? A new recipe you came up with?
November 18, 2024 | By Mugdha Vaidya | 0 Comments

A Guide to FODMAPs and the Low FODMAP Diet

November 18, 2024 | By fenuflakes A Guide to FODMAPs and the Low FODMAP Diet Diet Managing digestive health can be challenging, especially for those who experience discomfort due to certain foods. A Low FODMAP diet has proven to be an effective approach to ease symptoms like bloating and abdominal...
Read More
November 11, 2024 | By Mugdha Vaidya | 0 Comments

The Role of Dietary Fiber in Metabolic Health

November 11, 2024 | By fenuflakes The Role of Dietary Fiber in Metabolic Health Health and nutrition Metabolic syndrome is a group of health conditions that, when occurring together, increase the risk of heart disease, stroke, and type 2 diabetes. This syndrome typically includes high blood pressure, elevated blood sugar,...
Read More
September 19, 2024 | By Mugdha Vaidya | 0 Comments

How Fiber Supplements Improve Digestion

September 19, 2024 | By Mugdha Vaidya How Fiber Supplements Improve Digestion Health and nutrition Most adults don’t get half the fiber they need each day. This can cause issues like constipation, bloating, and irregular bowel movements. Fortunately, fiber supplements can help improve digestion and support gut health, offering a...
Read More

Join Our Club to Get Offers & Updates

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s
standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

    Leave a Comment

    Item added to cart.
    0 items - 0.00